Thread: How many meals do you eat?

How many meals do you eat each day? Do you eat more when you are traveling in Brazil?

I usually eat 3 meals, but then I have lots of snacks throughout the day. I've actually heard that it is better to eat more small meals rather than just 3 big meals, but it's too much work to eat more than 3.

I would say my normal daily meals would be twice, but sometimes only once. I do eat lots of snacks and junk food though. It's not advisable, is it?
I should check back on my eating pattern.

3 meals. Breakfast, lunch & dinner!

Usually just 1 or 2...

Originally Posted by sarah33

Do you eat more when you are traveling in Brazil?

So what is this all about?

Originally Posted by sarah33

How many meals do you eat each day? Do you eat more when you are traveling in Brazil?

I eat three full meals in a day -- breakfast, lunch and dinner... with snacks on the side... wherever I am, Brazil or not...

I eat 3 heavy meals and 2 snacks in between, Midnight snacks depends on my activity for the day, If I need to stay up the whole evening then snacks is a must

3 meals and endless snacking..hehehe

countless snacks so to speak hahah

its countable if you can track the number of snacks..hehehehe..

Usually I eat four times a day. Breakfast, lunch, dinner and mid-night snack. That's why I'm chubby...hehehe

hehehe... give more tips to become chubby.... :-) i eat 3 times...

---------- Post added at 10:54 AM ---------- Previous post was at 10:37 AM ----------

snacks - 7 times a day... i think i eat more...

endless snacking..i love it..hahahaha..
then ride the bike and walk..hahaha..

I always have 3 heavy meal per day and 1 snack. I love to eat junk foods also. But I really need to avoid those kinds of food to stay fit.

I ususally eat 3x a day but since I am a tourist here in Brazil I eat whenever there is food,hahaha!

Originally Posted by Thiago

3 meals. Breakfast, lunch & dinner!

This is the standard one and I think adopted by the highest number of people around the world.

Originally Posted by tourister

I ususally eat 3x a day but since I am a tourist here in Brazil I eat whenever there is food,hahaha!

very cool..what kinds of brazilian dishes have you already sampled?

Originally Posted by tourister

I ususally eat 3x a day but since I am a tourist here in Brazil I eat whenever there is food,hahaha!

Wow...That's a good experience! From what country are you?

I normally eat two full meals a day and dinner is my favorite meal time! Snacks? hmmm...i guess average of ones a day.

Anywhere I go to I tend to eat more that my regular eating habits...hehehe..